It was a special day today for one of the members. Andreas was celebrating his 79th birthday today with his family.

Marina brought in a huge home baked carrot cake, crisps and soft drinks. Our thanks to Marina and her family.

We did the usual Happy Birthday with the firework candle and then the session followed with a quiz about 1960's advertising slogans. Members found that slightly difficult but interesting.

The session then followed with chair exercises with Sarah who normally takes the exercises at the Elstree and Borehamwood venue, she was a great hit with the members who really enjoyed her exercises and would love to see her again.

The session followed with some Greek dancing. Andreas had a lovely time and Sarah also tried the Zorba dance.

We had a lovely surprise as Annette visited today and helped out, many thanks to Annette.