We started this week’s gathering with the usual tea, coffee and delicious cakes and biscuits prepared by the ladies of Northwick Park, Mollie, Ritu and Lucille. Session leader Danielle continued her 60s theme, with swinging background music playing, whilst 60s patterns were on the tables for visitors to enjoy colouring in

A lively start, with lots of chatting. We were delighted to welcome new local couple Siva and Gunam. Lisa the Chairman welcomed everyone and made some update announcements. Session leader Helen then opened the session following Lisa’s announcements and started the session with a general knowledge quiz which was thoroughly enjoyed by everyone.

After lots of ongoing laughter, Richard calmed things down with his chair yoga exercises and introduced some new exercises using coloured scarves

Singer, James Le Bec, followed playing some ‘60s’ themed tunes, including The Beatles. His music quiz yet again caused lots of participation and laughter, especially when it came to rolling the dice. Everyone was up and dancing which was great. Thanks to Angelie and Joy, for getting everyone up from their seats

Thank you to Suresh for joining in and Dr Nandini for being on hand for medical questions. Our future sessions on the first Tuesday of the month will start at the earlier time of 2pm.