A fantastic venue and numbers are slowly increasing. Lisa welcomed everyone and made the teas and coffees which members enjoyed whilst sitting and chatting and eating their cakes.

Lisa then introduced a game of Family Fortunes asking members a few questions and they had to guess the top answer which is not necessarily the right answer and therefore this also prompted conversations.

Richard then arrived to do some Chair Yoga exercises which everyone always looks forward to. Richard brought out his colourful silk scarves as part of the exercises.

The session today also followed with Despina who used to work for The Alzheimer’s Society. Some of the members already knew Despina and therefore she was warmly welcomed. Despina did some vocal exercises with members followed by some singing from song sheets and then she handed out some musical instruments and batons which were used to create music and also used as part of a game ‘Simple Simon Says’

It was a very enjoyable session.

Pictures to follow...